Tomato juice reduces the risk of cancer, lowers the cholesterol and at the same time, it improves the health, hair and skin.
It is rich in minerals, magnesium and phosphorus, as well as vitamins A, K, B1, B2, B3, B5 and B6. The mentioned vitamins and minerals are good for the health, and they effectively protect the skin and hair.
When you prepare the juice, use fresh tomatoes!
The lycopene which is present in the tomato juice lowers the risk of a prostate cancer, while the amount of fibers and water in the tomato is extremely useful for the colon.
The tomato juice eases the problems of the people who suffer from digestion problems, such as constipation and diarrhea.
The experts claim that the tomato juice lowers the level of total cholesterol, and that it contains many fibers that reduce the levels of bad cholesterol. The juice also contains niacin, which is effective in the fight against the high cholesterol.
The antioxidants contained in the juice help in the prevention of diabetes, asthma and heart diseases.
Source: For Health Benefits
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