This Kitchen Spice is More Than Just a Spice! Take a Look at the Surprising Health Benefits of Oregano


Oregano is a Mediterranean plant and is considered as one of the best healing plants worldwide. The best healing kind is considered Origanum Minutiflorum. In the culinary side of things, Origanum Vulgare is the kind that is used frequently. But regardless of what kind, oregano is a spice that is packed with quality nutrients. This herb contains tasty numerous minerals such as copper, niacin and beta carotene and many more.





Oregano contains rosemary acid. This potent antioxidant aids in prevention of the damage to cells caused by free radicals, thus reducing the risk of cancer, heart disease, atherosclerosis and premature aging. Rosemary acid has anti-inflammatory effect and is effective natural treatment for allergic asthma.

It is especially appreciated for its oil, which is extracted from wild oregano with a special distillation process to preserve all curative properties.

The most healing substance in oregano oil is carvacrol – ingredient which has strong antibacterial properties. British scientists have confirmed that oregano oil fights against 26 different bacteria.

It is also effective against most of the bacteria that cause infections to the large intestine and the urinary tract, typhoid, cholera, ulcers and skin infections. In addition to killing bacteria, oregano oil has strong virus-fighting properties. It fights flu, colds, measles, mumps and is used as a first aid for snake and insect bites. Oregano is effective at treating acne, arthritis, cancer, inflammatory conditions and prevents cells to mutate. Furthermore, oregano stimulates digestion and function of liver and is excellent in treating acute and chronic inflammation of the sinus that manifests viral infections, influenza, cold, and chronic headache.





Source: Universe of Nature

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