As the world is changing, so is our way of life and our diet. The life we lead today has lead to the development of foods that are not real food, but processed chemicals that appear as food and actually have no real nutritional benefit for the human body. On the other hand, they tend to lead to some harming changes in out bodies, and it is these changes that have lead to an increasing number of diseases, among which the most terrible one, cancer. Here is a list of the top 10 most toxic foods you eat every day.
|WATCH OUT! These foods can wreak havoc on your health!|
|Stay away from this, if you can.|
It’s important to remember, however, that not all sugar is equal. Natural sugars in fruits and honey are fine when eaten in moderation.
|This baking component should be taken into consideration.|
Processing removes the most nutritious part of wheat, as well as most of the fibers. It’s the processing that’s the problem, not the grain, so again, avoid the white stuff.
|It's sad to know that milk has its downsides.|
It causes bloating, food intolerance, makes our bodies more acidic and provokes inflammatory diseases.
Most exasperating is how drain is treated with warmth, hormones, chemicals, additives and anti-infection agents. Make a simple (but more costly) change to almond, coconut or rice milk for more nutritious, simple to-process options.
|Stay away from these!|
Eating fast food every day for every meal is an extreme case, but, in less than a month, the researcher’s health deteriorated so rapidly that his doctors were seriously concerned for his well-being, in the show Super Size Me?
|Avoid these, too!|
|These things are loaded with sugar.|
|Don't oversnack with this.|
A study published in Cancer Science in 2005 linked a high-salt diet with increased gastric cancer.
|Don't drink this at all costs!|
Dr Joseph Mercola, an American specialist and a New York Times top of the line creator, says there are “10 teaspoons of sugar” in only one container of pop and “30 to 55 mg of caffeine, manufactured sustenance hues and sulphites”.
Pop likewise makes corrosive in the body, which at last debilitates bones and exhausts key mineral stores. Studies have demonstrated solid relationship between eating regimen pop and stoutness and additionally diabetes. It has been recommended that eating regimen soft drinks trap the cerebrum into deduction the body is getting sugar, influencing digestion system and inciting longings for more sugar.
|Quit on this if you can!|
|You never know what's in this!|
The sodium in the body retain water, which put some stress on the body especially on the heart, causing blood pressure and risk of heart attack.
Source: Health Tips Portal
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