Diabetics are recommended to eat more cabbage, and experts believe that cabbage juice is even more effective.
|Gulp this down and cleanse your body.|
When consumed in liquefied state, cabbage offers much more antioxidants. This also increases its antiperglycemic properties, because they regenerate damaged pancreatic cells, and it also stimulates the effect of protein, vitamins C, B1, B2, B6, potassium and magnesium.
According to the results of a research, cabbage juice reduces blood sugar and it also stimulates a healthy weight loss process.
- Wash and clean the cabbage and cut it into chunks. You can use a juicer, but blender will also do fine.
- Add 1/4 of filtered water.
- Blend or juice until you get a green and creamy texture, then blend for another 10 seconds at highest speed.
- Drink this healthy juice every day, before your meals.
Source: Health And Healthy Living
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