This Simple Salad is All You Need to Achieve That Flat Midsection!

Women often dream of toned and flat stomach, but the consequences of couch potato lifestyle, stress and poor diet does the exact opposite in the central area of the body.

Combine all of these to beat belly fat!

In this recipe, you will be able to achieve having flat belly.

The mix of forest and tropical fruit is a winning combination that will instantly help you get rid of excess fat deposited around the waist.


  • 1 pineapple
  • 1 banana
  • Blueberries, raspberries or blackberries
  • Papaya

(you can add lemon into the salad if you want to)

Method of preparation:

Chop all abovementioned ingredients, put them in a bowl and stir well. It is all ready for consumption.

This salad will help you to get rid of the feeling of bloating instantly. It will also “allow” you feel free to show your flat stomach.

That is what you want!

Source: Natural Health Care For You

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