Beat COLDS and Other Sicknesses With HONEY GINGER LEMONADE (Recipe)


Are you or a friend down with a cold? Ready for a tasty drink that not only boosts the immune system, but will help cleanse your body of toxins and nasty bugs that may be causing your sickness?




This Honey Ginger Lemonade is brimming with micronutrients, antibacterial properties, vitamins and minerals that will help soothe your system and (along with a healthy diet, some rest and sunlight) should help you get back to feeling better in no time.

Honey Ginger Lemonade Recipe


Ingredients:

  • 10 sprigs fresh mint
  • 5 cups ice cubes
  • 3 cups water
  • 1 ½ cups fresh squeezed lemon juice
  • ½ cup raw honey
  • ¼-½ cup peeled fresh ginger slices

Instructions:

  1. Combine all ingredients except ice and stir until well combined. Use your stirring utensil to press the ginger and mint to release flavor. Add ice and stir. Store in refrigerator.
Do something about your illness!

Source: Fitlife.tv

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