Don't Spend Another Money an a Vitamin C Supplement, Just Make Your Own!

Most store bought Vitamin C supplements are genetically modified. Manufacturers use genetically modified corn as one of the ingredients. Most commercial vitamin C supplements do not contain natural vitamin C. It’s often made from ascorbic acid which is a synthetic chemical derived from glucose. Ascorbic acid has been proven to destroy good bacteria in the gut and suppress the immune system.

Vitamin C is essential in fighting several illnesses.

Health Benefits of Orange Peels
Don't throw those just yet!

  • One medium orange contains over 60 flavonoids and 170 different phytonutrients.
  • Orange peel improves digestion. It helps to releive gas, heartburn, vomiting and acidic eructation.
  • Orange peel helps with the respiratory system; it helps eliminate cough and even can improve asthma.
  • Orange peels have anti-microbial and anti-inflammatory properties. Essential oil, d-limonene, contained in orange peels has ability to promote normal liver function.

How to Make Vitamin C with Just One Ingredient

Making Vitamin C at home is super easy and won’t cost you anything.

  1. Take organic orange peels and cut them into strips
  2. Allow the peels to dry at room temperature for a couple of days until crisp
  3. Once dried, grind the orange strips in any grinder (Coffee grinder will work)
  4. Take one teaspoon daily (You can add it to your daily smoothies)
  5. Be sure to store in an airtight container.

Share It To Your Friends!

Share to Facebook