For any of us who have tried, we know that getting the body of our dreams takes some serious effort. Often, we find ourselves caught up in our day to day lives and many of our good habits start to disappear. We eat poorly, we skip the gym and before you know it, we’ve got a bit of a belly.
Obviously diet and exercise are the answer, but we can’t be blamed for wanting a faster result that requires less effort!
Made from easy to find ingredients, this all-natural beverage could help you diminish belly fat in just 7 days! The ‘magic’ ingredient is none other than bananas. Bananas can not only help to detoxify you, when combined with foods like flaxseed, they can even help reduce belly fat.
- 1 banana
- 1 orange
- 1/2 cup of low-fat yogurt
- 1 tablespoon of coconut oil
- a pinch of ginger, 2 tablespoons flax seeds
- 2 tablespoons of powdered whey
- Blend the ingredients and drink right away.
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