Raise your hand if you want a “magical solution” for your belly fat? Now, ask yourself, do you reach for that solution somewhere outside of your home? Pharmacies, magical pills sold on websites, etc?
More often than not, the solution to our problems is in our kitchen.
Take this drink, for example, as it will help you burn body fat in a record time thanks to eliminating excess water in your body.
The magical syrup, with horseradish as the main ingredient, will help you burn fat around your belly, removes water weight, and all in all, improve your overall health. Key ingredients also involve honey, lemon, and cinnamon.
- An inch of ginger root
- 2 tablespoon of cinnamon
- One serving or 125g of horseradish root
- 3 tablespoons of honey
Preparation and Usage:
- Slice up the horseradish and the ginger root and put them into a blender.
- Now add the juice from the lemons and blend for no more than three minutes.
- In the end, add honey and cinnamon, and continue to blend until you get a consistent smooth mixture.
- Pour the mixture into a glass jar and store it somewhere.
- Take one spoon of the syrup twice a day, once before your breakfast, or before lunch, and once before you exercise.
- You can consume this syrup for three consecutive weeks, after which you need to stop and make a break.
Health benefits of horseradish
The root is an extremely healthy ingredient, as it helps with several conditions.
For starters, horseradish root is packed with dietary fiber, minerals, several B-complex vitamins, and antioxidants. The root also carries detoxification functions thanks to the compounds that give horseradish that biting character.
Horseradish also promotes secretion of gastric, salivary and intestinal digestive enzymes.
The root provides 41% of daily recommended dose of vitamin C in just a single serving of 100g fresh horseradish.
Aside from vitamin C, the root provides decent amounts of rare and vital minerals such as potassium, manganese, zinc, copper, magnesium, iron, and sodium.
Health benefits of the drink
Horseradish is not the only active healthy ingredient in this magical syrup. Every other ingredient carries a number of health benefits.
Take lemons, for example, fruits that are abundant with vitamin C that helps kick start a number of chemical reactions in our body that burn the excess fat.
Cinnamon, impacts the abdominal fat, burning it more effectively than any other compound. Cinnamon also controls insulin levels and blood sugar levels in our body.
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