Use Lemons In Your Quest For Weight Loss


Polyphenols contained in lemons are claimed to interfere with lipid metabolism and therefore change the distribution of ingested fat. In several studies, polyphenols derived from lemon stopped the progression of obesity in subjects without changing their diet. The mechanism of action is probably based on stimulating signaling cascades inside of fat cells, resulting in mobilizing and burning more fat than usual.




Recipe That Will Help You Lose Weight:

Ingredients:

  • 125 grams of horseradish
  • 4 lemons
  • 3 teaspoons honey
  • 2 teaspoons cinnamon
  • 2 cm ginger root

Preparation and Usage:

  1. Blend the ginger and horseradish and then add lemon juice. Stir the mixture well.
  2. Add honey and mix until texture becomes even. Put the mixture in a jar and place it in the fridge.
  3. Consume the syrup 2 times a day, for 3 weeks. It should be consumed before meals or exercise. After 3 weeks, make a break for a couple of days.

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