Cure Inflammation With This Lemon-Turmeric Tonic


This drink is simple to make, provides an alkaline reaction in the body, and helps reduce inflammation. It's a perfect drink to add to your detox routine, especially because there are a host of health benefits that come with it!




Anti-Inflammatory Lemon-Turmeric Tonic

Ingredients:

  • 1 1/2 cup water
  • 1/3 cup lemon juice
  • 1 tsp. of turmeric, or thumb-sized portion of freshly grated turmeric
  • pinch of cinnamon
  • 1 Tbsp. coconut nectar, or maple syrup

Directions:

  1. Pour water into a tall glass
  2. Add the rest of the ingredients, and stir. Drink immediately.

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