It is that time of year again, cold and flu season that is. At this time, it is more important to detox your body than ever!
If you have been sneezing, suffering from insomnia, have a large craving for sugar and are fatigued that means that you are an ideal candidate for detoxification. These simple recipes will help you purify the blood and help you completely cleanse your body. It is very important to use organic ingredients; they will do the best things for your body.
Orange Detox Blast
- 1 Apple
- 1 Beet
- 9 Carrots
- 1 Celery Sticks
- 3 ½ cups spinach
- Mix all the ingredients in a blender and consume the drink before your regular breakfast. This will help you cleanse the body; it is rich in iron, fiber, and minerals, and positively affects the digestive system.
Garlic and Red Wine Tincture
- 14 Cloves Garlic
- ½ Liter of Red Wine
- Clean the garlic, chop it up, and place it in a jar. Add the wine and tightly close the container. Keep it in a sunny spot for two weeks. Shake the jar several times a day for the duration of the two weeks. Take 1 tsp. Three times daily for one month. Wait two months and repeat.
- This drink will help purify and strengthen the blood.
Sweet potato, beet, and carrot shot
- 1 Beet
- 1 large boiled sweet potato
- 10 carrots
- Place all the ingredients into a high-speed blender, and blend well. This drink effectively cleans the blood and liver of toxins. Beets are very high in iron and will help increase the iron levels of the blood. Carrots are rich in vitamin A and have great diuretic properties.
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