With the summer fast approaching, nothing seems more important than getting your body ready for the beach. If you’ve put on a few extra pounds during winter, don’t worry. Here we recommend an effective weight loss recipe that will help you drop those extra pounds without following a strict dietary regimen or spending hours at the gym.
If you’re time-bound, this is just the thing you need. All you need to do is mix a few ingredients from your kitchen and drink before going to bed. What makes this recipe so popular is that it works while you’re sleeping.
- 2 teaspoons of organic honey
- 1 teaspoon of cinnamon powder
- 250 ml. of water
Boil the water, then pour it over the cinnamon and allow the mixture to cool down before adding the honey. Honey should always be added to cold beverages as adding it while the drink is still hot will destroy its nutrients.
Drink half of this fat-busting beverage before going to bed, and the other half in the morning on an empty stomach. You will be amazed by the results in only a week!
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Source: My iLifestyle
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