Inflammatory conditions such as gout, arthritis or even kidney failure, are mostly caused by uric acid crystallization in the joints. When left untreated, the crystallization can cause severe pain and affect your daily activities, while also resulting in acute arthritis.
Luckily, we have a natural juice for you which will reduce your uric acid levels and prevent the conditions. Here’s how to prepare it:
- 1 medium-sized cucumber
- 1 cup of chopped pineapples
- 1 grapefruit
- 2 inches of ginger root
Clean the ingredients well, then mix them together in a blender and your smoothie is prepared! Drink it before your meals every day and you should feel better soon.
Health benefits of the ingredients
Ginger is a powerful anti-inflammatory agent which can help your body eliminate toxins.
Cucumber has diuretic properties that can prevent formation of kidney stones. The vegetable can also act against uric acid and will prevent inflammation in your joints. Cucumber is one of the best remedies against uric acid crystallization.
Grapefruit is rich in vitamin C which can significantly reduce joint pain. The fruit contains calcium as well, which is great for people suffering from osteoarthritis.
Pineapple contains bromelain, a powerful anti-inflammatory agent that can relieve the pain in your joints.
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Source: Healthy Living Style
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