Control Your Anger – Always Use These Herbs If You Lose Your Temper Easily

If you are part of that group of people who can easily lose their temper and act inappropriately in certain situations, we advice you to always have on hand some of the following scents.



Lavender
Inhaling lavender scent has soothing effect on the nervous system. You can always carry a small bottle of lavender essential oil in your pocket. Besides its calming effect, lavender scent can help you beat insomnia, its amazingly efficient.

Jasmine
Originated in India, today jasmine can be found everywhere. Its the scent what you should be interested in. Smelling jasmine will not only calm you, but it will also bring your mood up.

Chamomile
Chamomile is one of the super-herbs found throughout the world. Regardless of whether you use it as oil, or tea, chamomile scent has relaxing effect, and chamomile tea affects the body amazingly.

Rose
In some countries rose scent is a regular therapy for hysteria, depression and other mental disorders. Scientists explain how rose scent is powerful to the extent when it can regulate the menstrual cycle. You can use it as oil, but also as an air freshener.




Stay healthy and positive! Share and make your loved ones aware!

Source: Healthy Food House

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