This regular cure reestablishes the best possible capacity of knees and joints and improves the structure of bones and enhances their consistency.
This is the means by which to set up this gelatin treatment:
- 3 tablespoons raisins
- 2 tablespoons of unflavoured gelatin (40 grams)
- 8 teaspoons flaxseeds
- 4 tablespoons sesame seeds
- 40g pumpkin seeds
- 200g nectar
In a bigger bowl, blend the fixings recorded above, and mix well until you get a homogeneous blend. At that point, move the cure in a glass bump.
You ought to utilize this cure day by day. Take a teaspoon twice every day, prior to your breakfast and lunch.
This treatment will upgrade the flexibility of the ligaments and tendons, reinforce the bones and joints, and will also fortify the digestion system.
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Source: Healthy Food House
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