People try to relieve the pain by using various conventional medicines and painkillers, but unfortunately, no one has found an effective way to treat joint or back pain.
Moreover, these medications often cause severe adverse effects.
On the other hand, the traditional Chinese medicine uses acupuncture and effectively treats chronic pains. The energy flows through meridians throughout the whole body.
Acupuncture restores the proper energy flow in the body and thus successfully treats the health issues, as it believes that ailments are a result of the damaged energy flow.
The flow of the energy can be improved by applying pressure on certain points on the body.
Acupuncture uses needles to achieve this, and you need to have a lot of knowledge to conduct a treatment. On the other hand, you do not need any special training for acupressure, which applies pressure or uses a massage to stimulate the body points.
The massage relieves the pain in the back, joints, hips, and legs. These are the three points you need to press and massage in order to relieve joint and back pain:
GB29 can be found at the junction of the femur and pelvis, and its stimulation will soothe the pain in the joints and hips.
GB30 is located behind and lower of the bottom, on the back end of the pelvic bone. Its stimulation treats the pain in the hips, shoulders, joints, and lower back.
B54 is just behind the knee, and if you press or massage it, you will treat the pain in the hips and the lower back.
The regular stimulation of these three points will completely relieve the pain in your back and joints!
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Source: Baby-Kids-Parents Choose Healthy Life
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