In addition to quality sleep and a healthy diet, this recipe for making a quick and tasty juice can also help you improve your overall health. The juice is prepared within 2 minutes and you only need three ingredients.
Ingredients needed for preparation of the purple vitamin bomb:
- 1/4 of a purple cabbage
- 1 fresh beetroot
- 6 oranges
- 2 cups of water
Peel the oranges and beetroot and put them in a juicer or blender together with the other ingredients. Drink the resulting juice in the morning on an empty stomach.
You can consume the juice on a daily basis because it is consisted of natural ingredients and has no side effects. However, you can take a break from consuming the juice in case you feel better and with improved health condition.
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Source: Healthy Food Star
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