Knee pain can be a symptom of osteoarthritis. Getting this under control can be tricky. Most people, from middle age onwards, experience knee pain. Sometimes it comes from a loss of space between the bones and the cartilage and it is really painful.
There are ways to help your knee pain. You can see a doctor or a physiotherapist. There is medication you can take, anti-inflammatory and also exercise. These things are expensive and if you have the time and the right attitude, you can sort out your knee pain on your own, at home.
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Source: Healthy Food Team
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