Get Rid of Foot Pain in Minutes with These 5 Effective Stretches

Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the...

8 Simple Exercises for Knee Pain Relief

The following 8 exercises are taken from Treat Your Own Knee by Robin McKenzie, a New Zealand born Physiotherapist whose McKenzie Method is ...

15 Herbal Remedies for Boils

A boil (furuncle) is a tiny, hard, and painful red lump on your skin which gradually becomes softer, larger, and even more painful with the ...

10 Best Anti-Aging Oils for Younger Looking Skin

Everyone wants clear, bright, soft, blemish-free skin. But before you spend a small fortune at your local day spa or at the cosmetic counter...

If Your or Anyone You Know is a Smoker, This Simple Mixture is a Life Saver

Just in case you have not yet heard, smoking is bad. It is directly linked to a host of diseases that rank from really nasty to murderous. C...

ATTENTION! 4 Common Household Products to Be Banned Because They are Believed to Cause Skin Cancer

Nowadays we are exposed to a lot of different products that contain substances harmful to our health. Many of them can be found in our own h...