As a woman we know how important it is to keep our intimate location healthy and tidy. That’s why we are constantly searching for various kinds of intimate cleansing products that provide us numerous things, but in the end they not do anything.
Apart from the reality that these items are in some cases very pricey, in most cases they are counterproductive for our health, because they avoid the vaginal area from being controlled in a natural way, which can trigger more troubles than benefits.
Generally chemicals produced for intimate cleansing, it affects our vaginal flora which can trigger you to have infections and fungus more rapidly, likewise conditions such as dryness.
Nevertheless, the fight is not lost because Mom Nature provides us a lot of allies, which can assist us stabilize our inner part.
With these natural rinses we will provide you then you can remove the fungi and bacteria from your intimate part, which is why your gynecologist will never inform you about their usage, so that you are required to visit your workplace and need to spend loan.
White vinegar: It is essential and is essential to the elimination of fungis, germs and bad odors in the intimate location. Exactly what you must do is to blend two tablespoons of vinegar per liter of water and location it on your vulva. (You ought to never ever go beyond the quantity of vinegar, considering that you can aggravate the area).
Aloe vera: Aloe vera (or aloe vera) is a plant that everyone ought to have in your house due to the fact that it is alternative medicine that cures everything. With its recovery and moisturizing residential or commercial properties it fulfills its task of maintaining optimum intimate health.
The method to utilize it is to extract the gel that is gotten from the plant and to immerse it in 2 glasses of water, later it is positioned in the intimate zone and at the end, and you must wash very well your part with much warm water.
Apple cider vinegar: Vinegar apple cider, likewise referred to as cider vinegar or apple cider vinegar. If you have the ease of utilizing a tub or tub, this suggestion can be extremely helpful. What you ought to do is prepare your tub with the typical amount of water and add half a cup of apple cider vinegar and after that get in and unwind for about 10 or 20 minutes.
Lemon leaves: Prepare an infusion with a pint of water (500 ml) and a handful of lemon leaves, take her to the heat and let simmer for 15 minutes, then let stand and when this warm brew and use it on the vulva.
Our last suggestions to keep your intimate healthy location are:
- Consume lots of water throughout the day to remove toxins.
- Eat natural yogurt every day.
- Use cotton underclothing.
- Prevent products for vaginal hygiene such as deodorants, scented toilet tissue and vaginal douches as these alter the natural pH of the vaginal area.
- Usage neutral or very mild soaps for intimate hygiene that do not customize vaginal acidity.
Stay healthy and positive! Share and make your loved ones aware!
Source: Magic of Healthy Food
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