Another important thing, worth mentioning, is that it’s necessary to peel of some potatoes before eating. Immature potatoes with green skin and potatoes sprout can be dangerous. The danger lies in Solana – the poison that exists in germ and green parts of potatoes. However, in such a potato you can easily remove the shell before use.
Benefits of potato juice:
- Boosts immunity
- Cleanses the body of toxins
- Treat skin diseases
- Fight cancer
- Helps with gastritis and other stomach problems
- It lowers blood sugar
- Aids in liver and kidney ailments
- Protects against cardiovascular disease
- Shell potato is contributing to the detoxification of the body and is the source of many nutrients
This is very easy. First, wash the potatoes and remove all the green parts and the seeds from the crust. Then, cut the potato into this slices. Then, wrap them in a cloth fabric and squeeze the juice. Or you can use a juicer as well.
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Source: Daily Lives
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