[VIDEO] In Case of a Heart Attack You Have 10 Seconds Only to Save Your Life! Here’s What You Should Do

There are some useful advises which could potentially save your life if you ever find yourself facing eminent heart attack.Hopefully, you’ll never have to apply this advice we’re about to share, but it’s good to know that you can help yourself or someone you care about in such an unfortunate situation, before the ambulance arrives.



First you need to call an ambulance. After you’ve called professional help you need to start coughing forcefully!

Start coughing deep and strong; don’t stop, in a period of two seconds, extending the exhale. This can save your life or the life of someone you care about.

This following video will demonstrate the correct coughing technique in such a situation.







Stay healthy and positive! Share and make your loved ones aware!

Source: My Central Health

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