The answer is simple: they always watch what they eat, and exercise regularly. But their exercises are different, they have a personal trainer – with “custom – made” exercises. Most of us can’t afford personal trainers, but we can exercise with Andrea Orbeck.
This fat-blasting workout video contains a 10 minutes long set of exercises – created by Andrea Orbeck, personal trainer for several Victoria’s Angels. You do not need much time or special equipment, so everyone can afford this type of exercise.Build muscles and burn fats working out in your room. So, watch these exercises which are available for the public, and all for free.
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Source: Diet of Life
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