Cilantro Essential Oils Benefits
Helps with Cardiovascular Health: Rich in antioxidants, vitamins, and fiber, cilantro can help lower bad cholesterol and can also aid in eliminating cholesterol buildup in the arteries.
Detoxes the Body: With the ability to remove toxins and heavy metals from cells and organ, cilantro essential oil is a great detoxifier.
Helps with Digestion: Encouraging the production of digestive enzymes, cilantro also contains fiber, which is key to improved digestion. Cilantro may even ease upset stomachs.
Helps with Anxiety: Containing B vitamins, the oil is known to have relaxing properties, calming the nerves and reducing anxiety. Drinking a mix of cilantro and cucumber juices is a great way to combat stress.
Reduces Oxidative Stress: Cilantro is a powerful antioxidant. It protects your body’s cells from free radicals—a key contributor to the aging process.
The Cilantro Cleanse Detox Foot Bath
*1/2 cup Epsom Salts
*1/8 cup Apple Cider Vinegar (use this one)
*7 drops cilantro essential oil (where to find)
- Mix essential oils and carrier oil in empty tub
- Pour in epsom salts or bath crystals.
- Fill your foot bath with as warm of water as you can stand.
- Slowly pour the apple cider vinegar
- Soak your feet for 20-30 minutes.
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Source: Living Traditionally
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