If you are fond of pickles, we have great news for you – the juice that remains in the jar after you eat the small cucumbers, it is also very healthy!
Pickles contain a lot of water and minerals, mostly potassium, magnesium and manganese, and therefore are great for hydration and detoxification. Also delicious pickles have the power to regulate blood pressure and improve digestion. They are excellent and they dumps all the harmful substances from the body and are a real treasure of vitamin A, fiber and silicon, which is important for skin health.
All it can do the juice from the pickles, plus five more great things!
Prevents dehydration and puts the strongest thirst
If you are very thirsty, instead of water, drink a little juice from the pickles. To quickly quench thirst must enter the body potassium and sodium, and because this juice contains both minerals, currently will refresh you.
If you feel exhausted after a workout, drink this juice. Will ease sore muscles and help you recover faster.
Cheap substitute for sports drinks
Drinks that athletes drink are not at all cheap, but the juice of pickles is, and contains everything you need, write MyHealthyFoodTips.com.
Injection of vitamins and antioxidants
Believe it or not, the juice of pickles contains large amounts of vitamins C and E. Also it is full of antioxidants, and this combination will strengthen the immune system and correct the general condition of the body.
It helps weight loss
Just like apple vinegar, juice of pickles can help you lose weight! Drink at least one tablespoon per day and soon you will see improvement.
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Source: Healthy Food Plans
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