Nevertheless, those diets provoke anxiety because you’re prohibited to eat certain things. You become more and more nervous and you need more time to finish activities. The commercial dietetic supplements contain high quantities of chemical substances, which in the long run turns out to be harmful for your organism.
That’s why today we’re going to present to you a wonderful and easy recipe that will help you lose weight very fat with several simple ingredients that you may also have in your kitchen. The best thing is that this recipe is delicious and completely natural.
The benefits of the natural beverages are infinite, since they are not only much better for your body then the chemical products, but they also contain antioxidant properties, providing you with energy and vitality.
This beverage made of papaya and oats will help you clean your colon and reduce the fats, but you’ll also lose weight!
You only need four simple ingredients:
- Half a cup of oats in flakes
- Half a cup of almond milk of
- A quarter of a cup of papaya
- A teaspoon of powdered cinnamon
Preparation: Just cut the papaya in small pieces and put it in a blender. Add the almond milk, the oats and the cinnamon. Blend all the ingredients until you obtain a homogenous mixture. Add some ice and start enjoying its amazing properties!
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Source: Healthy Food Plans
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