If you have stomach ulcers, stay away from the following:
Stay away from alcohol if you suffer from this condition as it adds more acid into the stomach. Also, alcoholics stand a high risk to develop peptic ulcer.
Coffee or any product that has caffeine worsens the stomach ulcer problem.
Spicy foods irritate your stomach lining as they increase the acid in the stomach, this worsens the condition of the ulcer.
Red meat may not irritate the stomach lining but it has high protein and fat content and this means that it takes longer to breakdown and digest. Unfortunately, this leads to the release of more acid in the stomach and this worsens the condition.
Fizzy drinks should not be taken by people with peptic ulcer as they have too much citric acid and this increases acidity levels in the stomach.
Many people drink milk to alleviate the stomach ulcer problem but this method does not work as milk has high protein and fat content, the worst combination if you have peptic ulcer.
Avoid these foods but also consume more of beans, fish, egg, vegetables, lean meats, grains and fruits.
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Source: Health Tips
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