Results from a recent study, published in Atherosclerosis journal, show that pomegranate juice can reverse the process of atherosclerosis and prevent the pathologies of the cardiovascular system that can cause heart attack and bypass surgeries.
A clinical study showed that pomegranate can help clear the clogged arteries.
According to 3 year clinical study, published in Clinical Nutrition journal in 2004, pomegranate extract reversed carotid artery stenosis by up to 29& within 1 year. The blockages decreased by 9%, which made obvious the artery unblocking effects of the pomegranate.
Pomegranate`s powerful effect on cardiovascular diseases is shown by the following confirmed properties:
- Blood pressure lowering
Pomegranate juice is rich in antioxidants, especially polyphenols and vitamin C. If there is deficiency of vitamin C in the body, it can lead to appearance of cardiovascular disease.
Having anti-inflammatory properties, it can prevent the heart diseases. It has powerful antioxidant effect, antihypertensive and anti-infective.
One pomegranate juice a day keeps the doctor away!
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Source: Wellness Bin | Just Natural Life
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