Use Nutmeg for Better Skin and Shiny Hair

Nutmeg is commonly known as a spice in the kitchen. It also has a lot of incredible health benefits. But in this article, we'll be using our friendly spice as a beauty regimen.

You can use nutmeg powder for shiny hair and acne-free skin at all times!

Acne Remover

You will the following for this cleanser:
  • Nutmeg powder (one tablespoon)
  • Raw honey (2 ounce)
  • Clove oil (2 drops)
  • Baking soda (1 tbsp)
  • Lemon juice (2 drops)
  1. Mix raw honey, clove oil, raw honey and lemon juice.
  2. Add nutmeg powder.
  3. Massage the mixture on your skin and leave it on for two minutes.
  4. Wash off with warm water.
For Shiny Hair
Add nutmeg oil to your conditioner and shampoo for strong, healthy and shiny hair.

Nutmeg Scrub

  • Honey (1 tbsp)
  • Nutmeg (1/2 tbsp)
  • Cinnamon (1/2 tbsp)
  1. Mix all the ingredients in a bowl.
  2. Massage onto your face and leave it on for 10 minutes.
  3. Rinse with warm water and exfoliate your skin with your fingers
  4. Do this 3 times every week.

Stay healthy and positive! Share and make your loved ones aware!

Source: Health Tips

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